The last PD session of the year was a resounding success.

Nausheen Saumtally, corporate speaker, trainer and coach and certified DISC behavioral analysis consultant, taught us about the four different personality types and how assessing and determining the personality type of yourself and those around you can help improve your interpersonal relationships by using specific tools and communication strategies when interacting.

Dr. Agnes Wainman, psychologist, speaker and author, shared with us how to assess and manage our expectations of ourselves and our experiences in order to persevere and enjoy our personal journeys.

The PD session was wrapped up by Nicole Manes, certified sound therapy practitioner and co-founder of Sound Response Wellness, who outlined the benefits of Sound-Based Stress Reduction and performed a virtual sound bath that is available interactively and as group workshops. This allowed the group to end the day feeling enlightened and stress-free.

Thank you to our event sponsors: