Some Resources to Help You Handle Stress and Anxiety During These Uncertain Times

Substance Abuse and Mental Health Service Administration (SAMHSA):

Coping with Stress During Infectious Disease Outbreaks: Click Here  

Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak: Click Here 

CDC:

Stress and Coping: Click Here

How to Protect Yourself & Others: Click Here

WHO:

Coping With Stress poster: Click Here