Managing Anxiety During a Pandemic Course
These are stressful times for us all. The Managing Anxiety During a Pandemic course is available free through a Sampler by clicking here.
The COVID-19 pandemic is a period of extreme uncertainty. In times like these, people have heightened levels of anxiety. They have so many questions to which there are no definite answers. This course examines the causes and symptoms of anxiety. It also explores strategies that can be used to manage and alleviate anxiety. Course length: 0.5 hours.
To take the course, simply click on the link above. You do not have to register, there is no tracking, no certificate and no bookmarking. Feel free to share the link with colleagues, friends and family.