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Gratitude Guide

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As the year winds down, take a moment to acknowledge the people and experiences that supported your growth. Try one—or all—of these simple gratitude habits:

💌 Write a thank-you note to a coworker, mentor, or friend who has encouraged you this year.

📝 Keep a daily gratitude list of three things for which you are thankful (people, places, moments).

📣 Give a shoutout to someone who has had a positive impact on your life.

Practicing gratitude strengthens relationships and boosts resilience, connection, and well-being. Keep celebrating everything that makes you and your community better.

 

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