Public Power Daily
IPRA Today - April 21, 2011 Editorial link | www.ilipra.org

Healthy Living Tip from the Health & Wellness Committee

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Watch portion sizes. Your craving will likely be satisfied after you have finished a small order of fries, and you’ll save more than 100 calories when compared with the super-sized order. The same holds true for sandwiches. Order the regular version or even a kid’s meal for yourself.

 
WT Engineering
Wintrust Financial
Williams Architects
Sport Court Midwest
 
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