SOURCE: British Journal of Sports Medicine
Plantar heel pain (PHP), which affects 4%–7.0% of the community, is associated with impaired health-related quality of life including social isolation, a poor perception of health status and reduced functional capabilities. PHP predominantly affects sedentary middle-aged and older adults, and is estimated to account for 8.0% of all injuries related to running. The condition is characterised by first step pain and pain during weight-bearing tasks, particularly after periods of rest.