| Archive | Join ASHHRA | December 2012 |
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December 2012 It is the holiday season again; are you being good? I know many of you out there have wellness programs that keep your health in check, but are those holiday cookies going to help you lower your BMI? I don’t think so. As the cookies and candies start to arrive in celebration of this festive season, remember, it is important to stay healthy. Instead of reaching for some chocolate (my personal downfall), try bundling up and taking a walk around the block. OR if you live in a frigid part of the country, think about going up and down the stairs a few times. Once the holidays are over, we are going to be left with great memories, but possibly tight pants if we are not careful. However, this newsletter is here to help you!!! This edition of the Benefits and Wellness Bulletin (BWB) will inspire you and your employees to stay motivated and save benefit claim dollars along the way. This edition will also provide new ways to inspire and invigorate your thought process and possibly save you dollars in all of your organizations as it pertains to wellness and benefits. You can even read this edition of the BWB on your smart phone while on a treadmill. To learn more, click here. We are here to help inspire you and your employees around improving your life and well-being. ASHHRA appreciates your dedication to health care, and we will continue to improve in assisting you in the way you do your work. Please feel free to email me at sdrake@aha.org for any reason—we are here to serve you, our valued members. Sincerely, Stephanie H. Drake ASHHRA Executive Director
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