Public Power Daily
IPRA Today - September 3, 2010 Editorial link | www.ilipra.org

Healthy Living Tip from the Health & Wellness Committee

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As you age, blood circulation slows and calcium deposits can form, leading to stiff muscles and joints. Stay limber into your golden years by doing yoga or Pilates stretches daily.  
WT Engineering
Naylor, LLC
Naylor, LLC
 
536 East Avenue, LaGrange, IL 60525 | Phone: 708-588-2280 | Fax : 708-354-0535